Spencer Arey
CrossFit United | Coach
CrossFit Level 2
Spencer brings over 10 years of CrossFit experience and more than 9 years of coaching athletes of all ages and fitness levels. As a CrossFit Level 2 Certified Trainer and former CrossFit Semifinals athlete who has competed alongside some of the sport’s top competitors, he combines firsthand competitive experience with years of coaching to help athletes perform at their highest potential.
His coaching philosophy is simple: master the fundamentals, stay consistent, and trust the process. Spencer believes lasting fitness is built through quality movement, functional strength, and sustainable habits that help people become stronger, healthier, and more confident for life.
Outside the gym, Spencer enjoys spending time outdoors, pursuing new challenges, and growing in his Christian faith. His goal is to create an environment where every athlete feels welcomed, supported, and challenged to become the best version of themselves.