Fuel & Performance Nutrition

By Cameron Shaffner, MPH, RD. 

Serving Mooresville, NC | In-person and gym-based nutrition consultations.

Monthly Coaching Packages

Flexible monthly options designed to match your goals and level of support.

  • Initial Commitment: 2 Months
    For Clients seeking accountability and structure.

    Incudes:

    • 1 initial consultation (60-75 minutes).

    • 1 follow-up per month (30-60 minutes).

    • Personalized macro targets & habit tracking.

    • One time 2-week meal plan (can upgrade meal plans at an additional cost).

    • Biweekly text/email check-ins.

  • Initial Commitment: 2 Months
    Ideal for CrossFit athletes and active clients training 4-6x/week.

    Incudes:

    • 1 initial consultation (60-75 minutes).

    • 1 follow-up per month (30-60 minutes).

    • Custom meal plan or macro updates.

    • Assistance in curating grocery lists.

    • Weekly text/email check-ins.

    • Pre-/post-workout fueling guidance.

  • Perfect for clients who want a personalized plan without ongoing coaching.

    Incudes:

    • 60-75 minute nutrition consultation.

    • Assessment of goals, preferences, and activity level.

    • 1-week customized meal plan with grocery list, macro targets, and notes.

    • Educational guide (fueling, hydration, and portion tips).

    • No follow-ups included (can add-on at an additional cost).

    • Pre-/post-workout fueling guidance.

Add-On Options

  • Add or update a custom meal plan each month.

  • Optional Inbody or Tape Measurement session to track progress.

Package Summary

Foundation

$145

Build habits that last.

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Performance

$200

Fuel your training and recovery.

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Body Composition Check-In:

One-Time Plan

$165

A personalized plan to get you started

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For more information or to schedule your consult, contact Cameron Shaffner, MPH, RD. Sessions available in-person in Mooresville, NC, or virtually upon request.