Fuel & Performance Nutrition
By Cameron Shaffner, MPH, RD.
Serving Mooresville, NC | In-person and gym-based nutrition consultations.Monthly Coaching Packages
Flexible monthly options designed to match your goals and level of support.
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Initial Commitment: 2 Months
For Clients seeking accountability and structure.Incudes:
1 initial consultation (60-75 minutes).
1 follow-up per month (30-60 minutes).
Personalized macro targets & habit tracking.
One time 2-week meal plan (can upgrade meal plans at an additional cost).
Biweekly text/email check-ins.
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Initial Commitment: 2 Months
Ideal for CrossFit athletes and active clients training 4-6x/week.Incudes:
1 initial consultation (60-75 minutes).
1 follow-up per month (30-60 minutes).
Custom meal plan or macro updates.
Assistance in curating grocery lists.
Weekly text/email check-ins.
Pre-/post-workout fueling guidance.
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Perfect for clients who want a personalized plan without ongoing coaching.
Incudes:
60-75 minute nutrition consultation.
Assessment of goals, preferences, and activity level.
1-week customized meal plan with grocery list, macro targets, and notes.
Educational guide (fueling, hydration, and portion tips).
No follow-ups included (can add-on at an additional cost).
Pre-/post-workout fueling guidance.
Add-On Options
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Add or update a custom meal plan each month.
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The InBody scan provides an in-depth analysis of your body composition so you can track changes in muscle, body fat, and overall health over time.
Package Summary
Foundation
$145
Build habits that last.
Performance
$200
Fuel your training and recovery.
Body Composition Check-In:
One-Time Plan
$165
A personalized plan to get you started